Stronger with Samm 5.3
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Free Version
Publisher Description
Meet your new personal trainer, Samm. With thousands of hours of training experience, Samm has created individual workouts, programs and challenges that teach you to connect to your body and see real results.
Her method combines strength, mobility and conditioning training, which allow clients at every level to move without pain and see results. Her coaching style is supportive and encouraging and pushes you to your greatest potential in every workout.
METHOD:
Mobility: Samm is trained as a yoga instructor, functional range conditioning mobility specialist and animal flow instructor. This training is imperative for helping clients move well and without pain. Samm’s method places mobility training as the most important component for achieving long term success and feeling healthy and strong in our bodies.
Strength: Samm is a certified National Association of Sports Medicine trainer and worked as an Equinox Tier 2 personal trainer for several years. She knows how to develop a strength training protocol that helps clients feel stronger, more empowered and more confident in the world.
Conditioning: Samm's first love in the fitness world was conditioning and cardio. After teaching thousands of group fitness classes in gyms across Los Angeles, she has developed the perfect blend of challenging, silly and time efficient conditioning classes to help you fall in love with cardio instead of dreading it.
FEATURES:
Hundreds of Workouts including Mobility, Strength and Conditioning Training
Fourteen, Thirty and Sixty day Fitness Programs Supported by Samm
Detailed Exercise Breakdown and Coaching
Weekly Email Support to all Members with a Recommended Workout Schedule
Workouts for all Levels Ranging from Beginner to Advanced
Modifications Provided for a Variety of Movement Limitations
New Workouts, Programs and Challenges Released Regularly
Join Samm and hundreds of others in a workout program that is finally built to make your workout routine simple, efficient and effective.
Feb 15, 2024
Version 5.3
Bug fixes and performance enhancements
About Stronger with Samm
Stronger with Samm is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stronger with Samm is Sutra Fitness, Inc.. The latest version released by its developer is 5.3.
To install Stronger with Samm on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stronger with Samm as malware if the download link is broken.
How to install Stronger with Samm on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stronger with Samm is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stronger with Samm is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
